Life is busy. There is less time for yourself.
You want to start taking care of a VIP.
That VIP is YOU.
Welcome to THE VIP MED.
Please join our 5-15-30 Transformation.SM
There's strength in numbers.
True statement, especially in our group classes.
From smoking cessation program, to cancer support groups; from aerobics to Yoga to Zumba; from cardiac or pulmonary rehab to mental health program--there's one to fit your goals.
Chances are, there's one to fit your schedule perfectly. Even better, they're packed with motivated, not-afraid-to-sweat people who'll inspire and push you.
Nothing's more important than good health.
Our simple yet powerful 5-15-30 Tranformation is your key to a healthier life. Commit daily to have at least:
5 servings of colored vegetables and fruits
15 minutes of mindfulness and meditation
30 minutes of physical exercise
You will love the results.
Take charge of your health. Make the commitment to be healthy. We'll be your partner every step of the way. Contact us now.